QUICKFIT

Get in.  Get it in.  Get out.

Do you love coach-led exercise with a group of friends? Not quite interested in CrossFit? Pressed for time?  We have the answer!

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QuickFit at R55F!

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Offered five days a week, these workouts are designed to spike your breathing, your metabolism, and your inclination to sweat!  In 30 minutes, you'll be led through a movement tutorial, a warmup, and a burst of work that targets your core and toning your muscles as you grow more fit to tackle your daily life roles!

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Only $80 for a 10 Class Pass! And FREE child watch several days!!!