Outdoor Classses and Online Programming


Just a quick reminder run-down of the progression starting tomorrow:

- We begin coached outdoor classes tomorrow. Monday - Friday at 6:30am, 9:00am, 12:30pm, 5:00pm

- Spots are limited to 8 and must be RSVP’d in Triib beforehand

- We will follow the HomeFit program but may make some adjustments in-class depending on the workout and weather (rower, bike). These changes will be on the whiteboard when you arrive

- Bring your own equipment. If you don’t have any equipment, tell the coach (preferably ahead of time)

- The injunction hearing is set now for Tuesday. Maybe we get good news about lawfully entering the facility again!!!

- In preparation to move back inside sometime soon, the YouTube channel is now inactive. All HomeFit videos are in Studio. Therefore, if you rely on that for information about the intended stimulus or movement explanation, that’s your resource. Subscription is included in your membership. Join here https://studio.flexx.co/s/r55f-online-studio

- The HomeFit service will continue indefinitely. If you aren’t ready to come back, don’t you dare feel pressured or guilty. Subscribe to Studio and keep getting after it

We’re close‼️ So close‼️

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