QuickFit 01/09/2019


Conditioning:

AMRAP 16

15 Box Jumps 

10 T2B/K2E 

  5 Cal Bike 

Accessory:

5 sets of :30/:30 Static OH Hold 


6 views

643-P Greenway Rd Boone NC United States 28607

©2019 by RevFive5 Fitness