BOOK A NO-SWEAT INTRO

INDIVIDUALLY ORDINARY. COLLECTIVELY RADICAL.

Search

RevFive5 Fitness
- Jan 7, 2019
- 1 min read

Daily Dose 01/08/2019

4 RFT

30 AbMat Sit-ups

20 KBS

10 HSPU

5 per arm KB Snatch 53/35#

14 views0 comments

Recent Posts

Discomfort Leads to Change

Why fit people continue to be fit, and everyone else continues to struggle

Why having a STRONG CORE is important