RevFive5 FitnessJan 6, 20191 min readDaily Dose 01/07/20197SCF Classes at 6:00, 7:15, 8:30, 12:30, 3:45, 5:45 this week. QuickFit at 9:45 all week, 12:00 on Mon/Wed, and 5:00 on Tue/Thu CrossFit WOD 20 min AMRAP of Jackie1000m Row50 Tbrusters with empty bar30 Pull-ups 34 views
7SCF Classes at 6:00, 7:15, 8:30, 12:30, 3:45, 5:45 this week. QuickFit at 9:45 all week, 12:00 on Mon/Wed, and 5:00 on Tue/Thu CrossFit WOD 20 min AMRAP of Jackie1000m Row50 Tbrusters with empty bar30 Pull-ups
