RevFive5 FitnessDec 27, 20181 min readDaily Dose 12/28/2018Warmup (20 mins) Conditioning (25 mins)- AMRAP 25 20 Pullups 20 /arm Russian KBS 53/35# 20 Box Jumps 20 /arm KB Push Press 53/35# Cool Down / Clean Up18 views0 commentsPost not marked as liked
Warmup (20 mins) Conditioning (25 mins)- AMRAP 25 20 Pullups 20 /arm Russian KBS 53/35# 20 Box Jumps 20 /arm KB Push Press 53/35# Cool Down / Clean Up