RevFive5 FitnessDec 18, 20181 min readDaily Dose 12/19/2018Warmup (20 mins) Conditioning (20 mins)- 1 RFT 100 Walking Lunges 75 Sit-ups 50 C2B 75 Sit-ups 100 Walking Lunges Cool Down / Clean Up 12 views0 comments
Warmup (20 mins) Conditioning (20 mins)- 1 RFT 100 Walking Lunges 75 Sit-ups 50 C2B 75 Sit-ups 100 Walking Lunges Cool Down / Clean Up
