RevFive5 FitnessDec 5, 20181 min readDaily Dose 12/06/2018Warmup (20 mins) Conditioning - 2 RFT 50 Pushups 40 per side Rev Lunge to Press with KB 30 DL 225/155# Cool Down / Clean Up8 views0 comments
Warmup (20 mins) Conditioning - 2 RFT 50 Pushups 40 per side Rev Lunge to Press with KB 30 DL 225/155# Cool Down / Clean Up