RevFive5 FitnessNov 15, 20181 min readDaily Dose 11/16/2018Warmup (15 mins) Conditioning (20 mins)- AMRAP 20 20 Hang Clean 20 S2O 20 Hang C&J (Rx = 75/55#) Cool Down / Clean Up22 views0 commentsPost not marked as liked
Warmup (15 mins) Conditioning (20 mins)- AMRAP 20 20 Hang Clean 20 S2O 20 Hang C&J (Rx = 75/55#) Cool Down / Clean Up
