Daily Dose 11/12/2018

Warmup (15 mins)

Conditioning (22 mins)

Veterans Day WOD

AMRAP 22

2 Strict Pull-ups

2 Strict T2B

22 DB Snatch

22 Bodyweight Reverse Lunges

#VeteranSuicideAwareness #NotEnoughToSayThankYou #CourageOnBehalfOfOthers