RevFive5 FitnessOct 9, 20181 min readDaily Dose 10/10/2018Warmup (15 mins) Conditioning (30 mins)- AMRAP 30 400m Walking Lunge 400m Run 50 AbMat Situps Cool Down / Clean Up29 views0 comments
Warmup (15 mins) Conditioning (30 mins)- AMRAP 30 400m Walking Lunge 400m Run 50 AbMat Situps Cool Down / Clean Up
