RevFive5 FitnessSep 18, 20181 min readHIIT RevFive5 09/18/2018Aerobic Warmup/Primer (10 min) Conditioning (20 min)- AMRAP 20 20 Mtn Climbers 15 AbMat Sit-ups 10 Box Jumps Cool Down / Clean Up15 views0 comments
Aerobic Warmup/Primer (10 min) Conditioning (20 min)- AMRAP 20 20 Mtn Climbers 15 AbMat Sit-ups 10 Box Jumps Cool Down / Clean Up
