HIIT RevFive5 09/18/2018


Aerobic Warmup/Primer (10 min)

Conditioning (20 min)

- AMRAP 20

   20 Mtn Climbers

   15 AbMat Sit-ups

   10 Box Jumps

Cool Down / Clean Up


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643-P Greenway Rd Boone NC United States 28607

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