RevFive5 FitnessAug 21, 20181 min readDaily Dose 08/22/2018Warmup (15 mins) Skill Test (10 mins)- Annie50-40-30-20-10DUAbMat Situps Conditioning/Finisher (8-12 mins)- 3 RFT400m Run3 Rope Climbs27 views0 commentsPost not marked as liked
Warmup (15 mins) Skill Test (10 mins)- Annie50-40-30-20-10DUAbMat Situps Conditioning/Finisher (8-12 mins)- 3 RFT400m Run3 Rope Climbs