RevFive5 FitnessAug 6, 20181 min readDaily Dose 08/07/201830 min AMRAP 600m Run 15 Pushups 10/7 Cal Bike 1 Rope Climb --------------------------------------- Warmup (10 mins) WOD (30 min) Cool down / Clean up23 views0 comments
30 min AMRAP 600m Run 15 Pushups 10/7 Cal Bike 1 Rope Climb --------------------------------------- Warmup (10 mins) WOD (30 min) Cool down / Clean up
