RevFive5 FitnessMay 17, 20181 min readDaily Dose 05/18/2018Strength/Skill:6 sets of 5 KB Front Squats (2 KB) Conditioning:3RFT 10 DB Manmakers 35/20# 30 Situps *** Sandbag optional if pushups won't last 25 views0 commentsPost not marked as liked
Strength/Skill:6 sets of 5 KB Front Squats (2 KB) Conditioning:3RFT 10 DB Manmakers 35/20# 30 Situps *** Sandbag optional if pushups won't last