Daily Dose 05/14/2018


Strength/Skill:

Spend 15 minutes working on Handstand Walks/Inverted Holds

Conditioning:

400m Buy-In

12 min AMRAP of "Cindy"

400m Cash-Out

*** Vest Optional


43 views

643-P Greenway Rd Boone NC United States 28607

©2019 by RevFive5 Fitness