Daily Dose 05/10/2018


20 min AMRAP 20/15 Pushups 200m Farmer Carry 20 Mtn Climbers (Both = 1) 20/15 Cal Assault Bike Sprint Warmup/Mobility/Explanation/Practice (20 mins) WOD (20 mins) Cool down / Clean up


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643-P Greenway Rd Boone NC United States 28607

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