RevFive5 FitnessApr 16, 20181 min readDaily Dose 04/17/2018Strength/Skill:2 Rounds of Back Squats 5@82% 3@86% 1@90% Conditioning:6 RFT 4 Front Rack Reverse Lunges (Rx+ 135/85) (Rx 115/75) (Sc 95/65 or less) 30 Double Unders (2/1 Singles)59 views0 commentsPost not marked as liked
Strength/Skill:2 Rounds of Back Squats 5@82% 3@86% 1@90% Conditioning:6 RFT 4 Front Rack Reverse Lunges (Rx+ 135/85) (Rx 115/75) (Sc 95/65 or less) 30 Double Unders (2/1 Singles)
