Daily Dose 03/29/2018


14 E2MOM 1 Hang Snatch Pull + 1 High Hang Snatch + 1 Snatch Balance (or OHS)

***moderate load 10 min amrap 12- snatch @95/65 9- handrelease push ups 6- pull ups  


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643-P Greenway Rd Boone NC United States 28607

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