RevFive5 FitnessMar 23, 20181 min readDaily Dose 03/20/2018Strength/Skill: 6 sets of 1 Tempo Snatch Pull + 1 Tempo Snatch + 1 Snatch Conditioning: “18.0”21-15-9Alt DB SnatchLateral Burpee over DB47 views0 comments
Strength/Skill: 6 sets of 1 Tempo Snatch Pull + 1 Tempo Snatch + 1 Snatch Conditioning: “18.0”21-15-9Alt DB SnatchLateral Burpee over DB