Daily Dose 03/20/2018


Strength/Skill:

6 sets of 1 Tempo Snatch Pull + 1 Tempo Snatch + 1 Snatch

Conditioning:

“18.0”

21-15-9

Alt DB Snatch

Lateral Burpee over DB


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643-P Greenway Rd Boone NC United States 28607

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