RevFive5 FitnessMar 19, 20181 min readDaily Dose 03/20/2018Strength/Skill: 5 sets of Max Strict PU (weighted optional) and 60 Sec Hollow Body Hold Conditioning: 15 min AMRAP 5 DB Manmakers 35/20# 6 T2B 7 Box Jumps 30/24” 8 Pull-ups 0 views
Strength/Skill: 5 sets of Max Strict PU (weighted optional) and 60 Sec Hollow Body Hold Conditioning: 15 min AMRAP 5 DB Manmakers 35/20# 6 T2B 7 Box Jumps 30/24” 8 Pull-ups
