RevFive5 FitnessMar 7, 20181 min readDaily Dose 03/08/2018Metcon: 25 min AMRAP Advanced: 100 DU’s 30 Push Up’s 10 Power Cleans (185/135) Intermediate: 50 DU’s 30 Push Up’s 10 Power Cleans (135/95) Basic: 150 Singles 15 Push Up’s 10 Power Cleans (95/65) 26 views0 comments
Metcon: 25 min AMRAP Advanced: 100 DU’s 30 Push Up’s 10 Power Cleans (185/135) Intermediate: 50 DU’s 30 Push Up’s 10 Power Cleans (135/95) Basic: 150 Singles 15 Push Up’s 10 Power Cleans (95/65)
