RevFive5 FitnessJan 29, 20181 min readDaily Dose 01/30/2018Gymnastics: 4 Sets of Max Strict Pull Up’s (Advanced Strict C2B) Rest as needed between sets. Conditioning: “Annie” 50-40-30-20-10 Du’s (3-1 singles) Abmats 60 views0 comments
Gymnastics: 4 Sets of Max Strict Pull Up’s (Advanced Strict C2B) Rest as needed between sets. Conditioning: “Annie” 50-40-30-20-10 Du’s (3-1 singles) Abmats