Search

Seven Seals CF WOD 01/04/2018


Strength:

Power Clean Build to a heavy 3 (TnG)

Conditioning:

8 Min AMRAP 11 Deadlift (185/125)(155/105)(135/85) 22 Abmats 


35 views

643-P Greenway Rd Boone NC United States 28607

©2019 by RevFive5 Fitness