RevFive5 FitnessNov 2, 20171 min readLean Lunch 11/03/20172 Rounds E2MOM *** Goal is max rest each round *** 20 cals Assault Bike / 35 cals AirDyne 30 Hammer Tire Strikes 20 Box Overs 30 Slamballs 20 Mtn Climbers (both = 1)11 views
2 Rounds E2MOM *** Goal is max rest each round *** 20 cals Assault Bike / 35 cals AirDyne 30 Hammer Tire Strikes 20 Box Overs 30 Slamballs 20 Mtn Climbers (both = 1)
