Lean Lunch 09/26/2017


16 min Tabata (20 secs work/10 secs rest)

4 sets of DB Overhead Hold

4 sets of Pushup Plank Hold

4 sets of L-Sit Hold on Boxes

4 sets of Battle Ropes

Repeat circuit again


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643-P Greenway Rd Boone NC United States 28607

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