RevFive5 FitnessSep 24, 20171 min readLean Lunch 09/25/201712min AMRAP10 Supermans (distinct pause in each rep) 10 GHDSU or Weighted Situps 10 Cal Row10 HSPU or DB Push Press Cash Out : 100 Double-Unders or 300 Single-Unders29 views
12min AMRAP10 Supermans (distinct pause in each rep) 10 GHDSU or Weighted Situps 10 Cal Row10 HSPU or DB Push Press Cash Out : 100 Double-Unders or 300 Single-Unders
