GOAL ATTAINERS

Our coaching staff is the foundation of what sets R55F apart from other services in the High Country.  If you have the motivation to improve your health and wellness, then they are committed to passionately coming alongside you and making your goals a reality.  Even more so, though, they will make your goals sustainable for the long haul.

We are honored and grateful...

The staff help make RevFive5 Fitness such a worthwhile mission for us. These special individuals bring their unique and expert skills alongside our vision each and every day. Our staff boasts 58 combined years of coaching experience, the highest certification base in the area, and a 2-time CrossFit Games consecutive appearance in 2017/2018. But what's special is the way they use their expertise to serve the local community. That's what makes this radical.

—Derrick & Jennifer Lail 

INDIVIDUALLY ORDINARYCOLLECTIVELY RADICAL

Emme Nederbrock

CF-L1 / Seven Seals CrossFit Coach

At only 18, Emme has worked with us for two years already, after interning throughout her Senior year of high school. Don't miss out on connecting with this awesome young coach.

Josh Anderson

Communications Director / LW|OB Board Member

A two year veteran with R55F, Josh brings background expertise as a marketing communications professional. He also helped shape the curriculum for Limits Without Borders. Learn more about Josh's role.

Patricia Short

CF-L1 / Seven Seals CrossFit Coach

After 30 years immersed in health and wellness through her career in radiology, Tricia decided to maintain general physical health and wellness by starting CrossFit. After five years,  read why we are lucky she made that choice!

Meet the Team

Michelle Wright

Head Coach /

2x CrossFit Games Athlete

A collegiate multi-sport athlete and 2x consecutive Games athlete, Michelle brings a World-class individual fitness perspective to leading the daily experience of our members.  Get to know her better here.

Jereme Daniels

CF-L2 Coach /

Seven Seals CF Programmer

A Captain of the Boone Fire Dept with more than 10 years experience training people in General Physical Preparedness, Jereme writes all of the programming for Seven Seals CF

Derek Nelson

CF-L1 / USAW-L1

 CrossFit & Barbell Coach

CF-L1 / USAW-L1

 CrossFit & Barbell Coach

5th in the 2019 USAW National Masters Weightlifting Championships, 6 years of coaching experience, and an infectious personality, only scratch the surface of the well-rounded leadership Coach Derek provides.

Jill Hamilton

NSCA CSCS & NASM PES / QuickFit Coach

Nearly 14 years of experience the the fitness world pair nicely with Jill's certifications to make her a tremendous asset to our QuickFit program.  Her husband and son's appearances in the gym just add to the benefit.

Adam Williams

USAW-L1 / Hellbender Barbell Founder & Coach

5 years of coaching experience, a passion for Olympic Weightlifting and Hellbender Salamanders, and exposure to some high-caliber mentorship lead Adam to found the barbell club.  Dedicated hard work earned him a bronze medal at the 2019 USAW National Masters Weightlifting Championships!

Ben Sibley

CF-L3 / Seven Seals CrossFit & CF Kids Coach

Read how Ben makes us special by combining 7 years of coaching experience, a PhD, career as a Professor at ASU, CrossFit Kids certification, and the region's only CF-L3 certification!

Beth Sibley

CF-L2 / Seven Seals CrossFit & CF Kids Coach

With a recently-added CF-L2 certificate and CF Adaptive Training certificate, Beth brings 5 years of coaching experience and a Master's Degree in Social Work to Team Sibley and embodies every aspect we could hope to offer in our CrossFit Kids program.

Tyler Bunce

CF-L1/Seven Seals

CrossFit Coach

A soon-to-be ASU Rec Mgmt graduate, Tyler has taken his passion and also pursued the CF Running certificate and CF Scaling certificate.  He also leads running groups when he's not drinking coffee, watching basketball or trail running.

643-P Greenway Rd Boone NC United States 28607

©2019 by RevFive5 Fitness